Essential Oils For Sunburn: The Complete Guide
Like me, you love to spend time outside in the summer. However, with all the fun in the sun , comes the possibility of getting sunburn. Ouch! You've probably had one of these?
There are many natural remedies that can help soothe the skin while speeding healing. We'll explore essential oils and their ability to help treat sunburn. Keep reading to find out more.
What Are Essential Oils?
Before we get started, let's discuss what essential oils are. These oils are concentrated extracts of plants that have the "essence" or scent of the plant. They aren't able to evaporate like fragrances that are based on water.
Essential oils have been used for thousands of years to cure ailments. They are used to combat everything from headaches to anxiety.
The scientific evidence supports the claims about essential oils. One example is a study that discovered that lavender oil may help to reduce anxiety ( source ). These claims need to be proven However.
How do essential oils Work?
After we have learned a little bit about essential oils, let's get to know about their working. Essential oils get absorbed by the bloodstream via the skin ( source ).
They can also be inhaled, allowing them to enter the brain via the olfactory system . Essential oils interact with tissues, cells and organs after they are in the body.
Essential oils are thought to provide numerous benefits, which include the reduction of inflammation, boosting levels of energy, improving digestion, and enhancing sleep quality. Essential oils are believed to function by stimulating the nervous system , which in turn causes changes to blood circulation or hormone levels.
Are Essential Oils Effective in Curing Sunburn?
Let's look at the possible benefits of essential oils in treating sunburn. There is no proof to prove that essential oils cure sunburn. However, certain essential oils may offer relief from the signs of sunburn.
Lavender oil, for instance has been proven to decrease inflammation and pain when applied on the skin. Chamomile oil is anti-inflammatory and pain relieving, could also prove beneficial.
If you're looking for a natural way to ease the pain of sunburn, you might want to try applying a few drops of lavender or chamomile oil on the area affected. Be sure to dilute these oils using a carrier oil such as jojoba or coconut before applying the oils on your skin.
Types Of Essential Oils:
- Lavender oil
- Oil of Chamomile
- Jojoba oil
- Coconut oil
How to Use:
- Douse with carrier oil
- Apply the treatment to the affected area
There are essential oils that can help in treating sunburn. Peppermint oil, for example, has cooling and analgesic properties that will help relieve pain and itching. Tea tree oil is a different alternative, since it's famous for its antiseptic and anti-inflammatory properties.
To make sure you're not sensitive to essential oils, perform the test on a patch first. You should always consult your doctor before you try any natural remedies, especially if pregnant or nursing.
Do Essential Oils Work For Sunburn?
There isn't any scientific proof to support the idea that essential oils cure sunburn, but some people swear by their efficacy. If you're considering exploring essential oils for treating your sunburn, make certain to perform an experiment on an area of your skin prior to determining if there aren't any allergic reactions. It is recommended to consult your doctor before you try any home remedies, particularly if pregnant or nursing.
Conclusion:
We'd like to conclude by saying that while essential oils haven't been proven to 'cure' sunburn, they can help to soothe the skin and provide relief from discomfort and pain. If you decide to try them, be sure to do the test on a patch first and consult your physician prior to making any decisions.